ADHD Resources and beyond
Supporting yourself - or your neurodivergent team - starts with the right tools. These ADHD resources are here to make that journey easier, whether you're building your own strategies or creating a more inclusive workplace.
Watch this space as I'm working on something new and exciting...
Research shows that creating a neuroinclusive workplace drives innovation, creativity, and stronger team performance.
This free guide gives you 20 ready-to-use AI prompts to help you personalise and improve your support for your neurodivergent employees, from ADHD and Autism to Dyslexia and beyond.
These prompts are designed to be simple and practical, whether you are new to using AI tools or a seasoned pro.
Book recommendations
Are you questioning whether you have ADHD, or recently diagnosed and want to learn more about your brain? Hyperfocusing and want to absorb all the knowledge?
I've got you!
I've put together a quick and easy reading & listening list of books I've read and found helpful, or that have come highly recommended.
And if you prefer to listen to your books, I've included all the options available on Audible or Spotify, too.
Coming soon...
I'm working on resources for those moments of difficulty - RSD, injustice sensitivity and other times you may be in a state of emotional dysregulation.
Through a combination of videos and worksheets I'll guide you through the difficult moment with coaching techniques and reflections.
Watch this space, and send me a message through my contact form if you'd like to be kept updated when they launch.